CrossFit is a strength and conditioning system built on constantly varied, if not randomised, functional movements executed at high intensity.
It is very much for people who want to get fit and have fun at the same time. It is a myth that you already need to be fit to start CrossFit. Whatever your fitness levels we will be happy to help, from first time gym goer to elite athlete, CrossFit is fully scalable to meet your needs.
If you're interested in joining CrossFit Bury St Edmunds, please feel free to contact us, or join our Facebook page
Situated just off junction 13 of the A14, we are only a short drive from Midenhall, Lakenheath, Newmarket, Red lodge, Thetford, Stowmarket, and pretty much anywhere in Suffolk.